Panic Attack Disorder

panic attack disorder

People with panic attack disorder have sudden and repeated attacks of fear that last for several minutes. Sometimes attack symptoms may last longer. These are called panic attacks. Panic attack is characterized by a fear of disaster or of losing control even when there is no real danger. A person may also have a strong physical reaction during a panic attack. It may feel like having a heart attack. Panic attack disorder can occur at any time, and many people with panic disorder worry about and dread the possibility of having another attack.

A person with panic attack disorder may become discouraged and feel ashamed because he or she cannot carry out normal routines like going to the grocery store or driving. Having panic disorder can also interfere with school or work.

Is Happiness a Choice?

is happiness a choice

Are You Addicted to Unhappiness or Is Happiness a Choice?

It is often said that “happiness is a choice.” But then why aren’t more people happy?

In my experience, happiness is complicated. Some people find happiness even in situations that would challenge the most optimistic person; some are unhappy despite having it all. For some, happiness is fleeting and depends on their present circumstances, whereas others seem to be generally happy or generally unhappy no… > read more <

Source: Psychology Today

Can Hypoglycemia Cause Anxiety?

Low blood sugar panic attack

Diabetes and issues with blood sugar are all over the news. Every day there are more and more reports of the effects that foods and chemicals have on your long term health, and it’s not uncommon to worry about developing these types of problems.

That’s why so many people with anxiety wonder if they have hypoglycemia – or low blood sugar. Hypoglycemia occurs when there is not enough glucose in the body, starving the brain. This article explores whether or not hypoglycemia may be causing your anxiety and how. Read more …

Source: Calm Clinic


And here’s another article on the same subject from PsychCentral …

“Is this a panic attack?” you ask yourself. You know that a racing heart and a woozy head usually signify an intense head-on collision with panic is just around the corner — or is something else amiss? …read more

What Causes Panic Attacks?

What Causes Panic Attacks?Panic Attacks will make the sufferer feel very helpless as the heart races and the thoughts of either going mad or dying are all around them. But, in reality, during an attack a sufferer is at their strongest, their fastest and their most prepared for threat.

Understanding Panic Attack and Anxiety Disorder

Understanding Panic Attack and Anxiety DisorderPanic Attack and Anxiety Disorder are conditions where a person will work off of a high amount of anxiety, as this anxiety builds and builds the person begins to feel an intense amount of stress. If this anxiety continues to grow the persons Fight or Flight part of their brain will go in to over drive. Their body wont know how to react and they will have what is known as a panic attack.

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