Are You Addicted to Drama?

drama queen

We all know someone we’d call a Drama Queen… What is it with people who are always so damn dramatic? Everything is a crisis — a bigger deal than it actually is. These people always find themselves in the middle of struggles and hardship. Do you know someone like this? Are they happy? Does all …

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Permanent link to this article: http://anxietywellness.org/help-support/anxiety-causes/are-you-addicted-to-drama/

Do you suffer from tech anxiety?

tech

Back in the day (medieval era), when you mentioned T&A, the last thing people thought of was “tech anxiety.” That’s because it didn’t exist. Today, tech anxiety is pervasive in both our personal and business personas. Our kids are suffering from social media anxiety, having to constantly check their phones to make sure they are …

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Permanent link to this article: http://anxietywellness.org/disorders/generalized-anxiety-disorder-gad/do-you-suffer-from-tech-anxiety/

Assertiveness and Self-Esteem

As you know, it is a drastically different experience being around positive people versus negative ones. If you are striving to be more positive yourself, here are 15 ways you can do so: 1. Failure is part of learning. Positive people view failure as an opportunity to learn and get better. They understand that failure …

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Permanent link to this article: http://anxietywellness.org/help-support/lifestyle/assertiveness-and-self-esteem-2/